Here's how Butternut Squash Soup may also help you in weight reduction
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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can Also Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. To make butternut squash soup you need 11 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Butternut Squash Soup:
- Use 1 medium butternut squash, peeled & diced (about 3 cups)
- Prepare 2 Tbs olive oil
- You need 1 large white onion, diced
- Get 3 large cloves garlic, minced
- Take 2 tsp soy sauce
- Provide 2 tsp S&P
- Get 1 ” fresh ginger, minced or grated
- Take 4 bay leaf
- Prepare 3 cups low sodium vegetable broth
- You need 1 cup nutritional yeast
- Prepare 2 Tbs natural peanut butter
Steps to make Butternut Squash Soup:
- Add oil to soup pot and heat over medium heat
- Add diced onion and cook until almost translucent
- Add garlic and cook 1 minute
- Add squash and sauté a few minutes
- Add soy sauce, spices, ginger, yeast and mix
- Add broth, cover and simmer on medium low heat about 10 minutes or until squash is very soft
- Remove bay leaves
- Add peanut butter and stir til melted
- Using immersion blender, blend until smooth
- If you don’t have an immersion blender, use traditional blender and purée soup in stages
- Use chopped green onion, roasted peanuts, a swirl of unsweetened coconut milk, raw pepitas or pomegranate arils for garnish
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