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Vegetable Uthappam
Vegetable Uthappam

Before you jump to Vegetable Uthappam recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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Be aware that blueberries are good for your heart. Fact: Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene performs pretty much like the resveratrol found in grapes. This antioxidant could be able to help your body improve its ability to process the fat and cholesterol you eat. If your body has the ability to easily break down fat and cholesterol, they are not going to amass in your body or cause heart problems. That means that it helps keep your heart as healthy as possible.

There are many foods that you can eat that are great for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are especially good, though, for improving your heart health. Try to start incorporating these healthy foods in your diet every day. Your heart will be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to vegetable uthappam recipe. To make vegetable uthappam you only need 21 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Vegetable Uthappam:
  1. Use 2 Cup / Glass Idli Rice
  2. You need 3/4 Cup Urad dal
  3. Use 1 Cup Cooked rice or puffed rice soaked
  4. Take 1/2 tsp Methi
  5. You need Water as required
  6. You need 1 Onion chopped
  7. Prepare 1 Carrot Grated
  8. You need leaves Coriander
  9. Provide Salt
  10. You need Coconut Chutney
  11. Use 1/2 Cup Grated Coconut
  12. Take 1 small inch ginger
  13. Use 1 small clove garlic
  14. Use to taste Salt
  15. Take 4/5 Green Chillies
  16. Prepare leaves coriander
  17. Use 2/3 Tbsp Channa Dal
  18. Prepare Oil
  19. Take leaves Curry
  20. You need 2 Dry Red Chilli
  21. Prepare 1 tsp Mustard seed
Instructions to make Vegetable Uthappam:
  1. Soak the rice and urad dal for 8 hours and Menthia.
  2. Grind them into smooth batter along with cooked rice or puffed rice.Add water little
  3. Transfer into a vessel and ferment over night. Next day add salt and make soft idli or dosa.
  4. Coconut Chutney : In a mixer add coconut,ginger,garlic,green chilies and salt add little water and grind to smooth paste.Then add the channa dal and grind again.
  5. For the tempering :Heat oil in a pan,once hot add mustard seed,dry red chilli and curry leaves and add it to chutney.

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