Here is how Shahi Navratna Kofta Curry can help you in weight loss
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Before you jump to Shahi Navratna Kofta Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are certain that you must have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. However, are you aware that there are several foods that have been found to help you improve your heart health? Keep reading to learn which foods are beneficial for your heart.
Beans–would you believe it?–are super great for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are so healthy for you. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you need to do. The good news is that beans are delicious–good enough that you may not miss the meat.
There are lots of foods that you can consume that are beneficial for your body. To be sure, the foods listed in this article can help your body in many ways. The foods mentioned are particularly beneficial for the heart, though. Begin consuming these heart-healthy foods daily. Your heart will be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to shahi navratna kofta curry recipe. You can have shahi navratna kofta curry using 30 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Shahi Navratna Kofta Curry:
- Provide For Kofta
- Get 1 Cup Chana Dal
- You need 3/4 Cup Paneer
- You need 2 slices bread
- Get 1/4 Cup Finely Chopped Kismis and Cashew Nuts
- Get 5 hot green chillies
- Provide 1 piece ginger
- Take 1 tbsp Freshly Grated coconut
- Prepare 2-3 Curry Leaves
- Take 2-3 Mint leaves
- You need 1/2 Lemons Juice
- You need Gravy Ingredients
- Get 2 Chopped onions
- Provide 5 chopped tomatoes
- Prepare 1/2 tbsp Garlic Paste
- Prepare 1/2 tbsp Ginger Paste
- You need 2 tbsp Cashew Nuts
- Take 1/2 tbsp Poppy Seeds
- You need 4 tbsp Fresh Cream
- Prepare 3 tbsp Oil
- Provide 1/2 tbsp Red Chilli Powder
- Get 1 tsp Dhaniya Powder
- Take 1/4 tsp Turmeric Powder
- Use 1 tsp Punjabi Sabzi Masala
- You need 1 tsp Shahi Jeera
- Prepare 2-3 Pieces big Elaichi
- You need 2 bay leaves
- Use 1 tsp Kasuri Methi
- You need Pinch Saffron
- You need Pinch Hing
Instructions to make Shahi Navratna Kofta Curry:
- To make the Kofta,firstly soak the Chana Dal for 5-6 hours.Now boil it on steam
- When it cools down,add 2 bread slices,salt per taste and then in a Mixy grind to a paste.
- Now coarsely make a paste of ginger,chillies,mint leaves,curry leaves and freshly grated coconut.Now take the paneer and add 1 tbsp of the paste.Also add the chopped Kismis and Cashew and salt per taste.Mix it well.
- Make Kofta balls,alter size.Now into the Chana Dal paste add the remaining paste,salt and lemon juice and finally red chilli powder.Mix it well.Alter per taste.
- Now make a tiny Roti,place the paneer mixture ball and cover it and fry on medium hot oil till crispy.
- For the gravy heat 2 tbsp oil,add all the whole spices above.Now add the onions alongside the ginger garlic paste.Now add Turmeric Powder and Salt,red chilli powder,Garam Masala Powder and then add Chopped tomatoes.Now cook it for around 5 minutes.
- Once cooked and it cools down grind in Mixy till smooth Paste.Strain it.
- Now soak the poppy seeds and Cashew Nuts for 30 minutes and then grind it in a Mixy.
- Now heat the remaining oil.Add the strained tomato puree after adding to it the red chilli powder.Now cook for 2-5 minutes.Mix it nicely and add Cashew Nuts and poppy seeds paste.Add Kasuri Methi and the fresh cream and also add Salt per taste.
- Now pour this gravy over the Kofta and garnish with fresh cream,fried cashew nuts and some coriander.
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