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Tom-kha-gai (spicy coconut chicken soup)
Tom-kha-gai (spicy coconut chicken soup)

Before you jump to Tom-kha-gai (spicy coconut chicken soup) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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Have you heard the old saying “an apple a day keeps the doctor away”? The truth is that appleas are packed full of things that will keep your heart healthy. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. One Red Delicious apple each day can make your bad cholesterol levels fall by as much as 8%! That’s a wonderful number for somebody who wants a healthier heart.

There are a whole lot of foods that you can include in your diet that will be good for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are especially wonderful, however, for promoting a healthy heart. Introduce these heart-healthy foods into your diet daily. Your heart is going to be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to tom-kha-gai (spicy coconut chicken soup) recipe. To make tom-kha-gai (spicy coconut chicken soup) you need 13 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Tom-kha-gai (spicy coconut chicken soup):
  1. Prepare 2 tbsp canola oil
  2. Prepare 1/3 cup diced red pepper
  3. Take 1/2 cup sliced mushrooms
  4. You need 1 stick lemongrass (about 3inch halved lengthwise)
  5. Take 4 tsp minced fresh galangel (can substitue ginger)
  6. You need 4 clove minced fresh garlic
  7. Get 1 can coconut milk
  8. Use 4 tbsp fish sauce
  9. Prepare 3 cup chicken stock
  10. Prepare 1 tbsp sugar
  11. Prepare 2 cup cooked shredded chicken
  12. Prepare 1 chili paste to taste (can substitute crushed red pepper)
  13. Provide 1 chopped green onion, cilantro for garnish
Steps to make Tom-kha-gai (spicy coconut chicken soup):
  1. heat oil on medium high in small dutch oven
  2. sautee next 5 ingredients for 5 mins
  3. whisk in next 4 ingredients
  4. bring to a soft boil
  5. reduce heat to medium low
  6. add chicken and desired amount of chili paste or crushed red pepper
  7. cook for 10 mins
  8. remove lemongrass
  9. garnish with diced green onions or cilantro

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