Here is how Fish curry may help you in weight reduction
Weight management wants constant efforts. If you are someone attempting to shed some additional kilos then you must at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced diet is the secret to an efficient weight loss routine. It becomes really hectic to strike that right stability between taste and health and therefore, we have to discover an in-between resolution where style meets health.
Don’t fear it's not difficult at all. You simply want to choose the precise substances. Like Proteins! As you already must be understanding, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscular tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will enable you in shedding pounds effectively
Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to fish curry recipe. To cook fish curry you need 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Fish curry:
- Get 8-10 fish pieces
- Use 2 tsp roasted coriander, cumin and fenugreek seeds
- Get 2 tsp coconut powder
- Use 1 big onion
- Provide 2 red chilli
- Get 1 tablespoon redchilli powder
- Get Pinch turmeric powder
- Use as needed Soaked tamarind
- You need 1 tablespoon mustard and cumin seeds for popping
- You need 2-3 tablespoon oil
- You need as needed Water
Instructions to make Fish curry:
- Roast coriander, cumin, fenugreek seeds.
- Soak tamarind
- Clean the fish pieces by using the water, add salt into the water. So that it clean properly.
- Roast onion with oil
- Grind coriander, cumin, fenugreek seeds, tamarind and onion add chilli powder, salt and turmeric into it.
- Keep the pan on the stove. Once the pan heats add mustard and cumin seeds, add red chiili, once it pops, add the grinded mixture, add water into it.
- Then add fish into it.
- Once it cooked properly serve hot with rice /roti.
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