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Before you jump to Strawberry Pineapple Smoothie recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body requires a heart that is strong and healthy. Consider this: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Do you know, however, that there are a number of foods that can help your heart be healthier? In this article, you will discover which foods are beneficial for your heart.
Blueberries are great for your heart. Blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This particular antioxidant assists your body to be a lot better at processing your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they are not going to build up in your body or cause your heart to have problems. That, in turn, helps your heart be in tip-top shape.
There are lots of foods out there that that are good for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are especially great, though, for promoting a healthy heart. Try incorporating these healthy foods in your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to strawberry pineapple smoothie recipe. To cook strawberry pineapple smoothie you need 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Strawberry Pineapple Smoothie:
- Prepare 1 3/4 Cup Pineapple Juice
- Provide 1 1/2 Cup Almond Milk
- Get 2 Cup Strawberry
- Use 1/2 Tablespoon Honey
- Use 1/4 Tablespoon Sugar
Instructions to make Strawberry Pineapple Smoothie:
- Put the Ingredients in the blender and blend.
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