Here's how Cauliflower Keema Curry might help you in weight reduction
Weight management needs constant efforts. If you're somebody trying to shed some additional kilos then you must always be in your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the key to an efficient weight loss routine. It becomes really hectic to strike that right stability between taste and well being and therefore, we have to find an in-between resolution where taste meets health.
Don’t worry it isn't difficult at all. You just want to choose the fitting ingredients. Like Proteins! As you already should be understanding, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein diet will aid you in shedding pounds successfully
Before you jump to Cauliflower Keema Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know how important it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Did you know, however, that a number of specific foods are great for making your heart be healthier? Go on reading to learn which foods are best for your heart.
Believe it or not, beans are so great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re really healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you need to do. Thankfully, beans have a very good taste and you never know, you may prefer them to your hamburgers and chicken.
There are tons of foods that you can eat that will be beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are especially great, however, for helping you keep your heart healthy. Begin incorporating these healthy foods in your diet each day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to cauliflower keema curry recipe. You can have cauliflower keema curry using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Cauliflower Keema Curry:
- Get 1 half a head Cauliflower
- Use 200 grams Minced chicken
- Use 1 clove plus Garlic
- Use 1 half a clove Ginger
- Provide 1 Red chilli (sliced)
- Get 2 1/2 cup Water
- You need 1 cube Soup stock cube
- Provide 3 tbsp ●Curry powder
- Provide 2 tsp ●Cumin seeds
- Provide 1 ● Cayenne pepper
- You need 50 ml ●Tomato juice
- Get 1 tsp ●Soy sauce
Instructions to make Cauliflower Keema Curry:
- Slice the cauliflower and the stem finely. Mince garlic and ginger. Dry roast the cumin seeds or lightly fry until fragrant.
- Heat oil, garlic and ginger in a frying pan. When fragrant, add the meat. Then, add the cauliflower and fry, taking care not to burn. Add the chili pepper, water and stock cube, and simmer for 7-8 minutes over medium heat.
- Add the ingredients marked ● in the order listed. Simmer for around 3-4 minutes until the sauce has nearly gone and it's done! Taste and add salt if necessary.
- It's delicious if you top with sliced onion, sprinkled with lemon juice!
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