Here's how Fish in raw mango curry can assist you in weight reduction
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Before you jump to Fish in raw mango curry recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
In this day and age of men and women are trying to live a healthier life and you are going to find that the use of coconut oil will assist you to accomplish this. Unlike other products you can purchase on the market today this product is going to have a wide variety of health benefits for your body. You should also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you can use externally. Coconut oil is far more useful than other oils you are able to purchase and in this post we will be telling you why.
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We hope you got benefit from reading it, now let’s go back to fish in raw mango curry recipe. You can cook fish in raw mango curry using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Fish in raw mango curry:
- You need 500 gm baasa/ aar/ prawns / rohu
- Prepare 1 raw mango diced
- Prepare 200 ml coconut milk
- Prepare 1 onion
- Get 1 tomato
- Use 7-8 garlic cloves
- Take 2 inch ginger
- You need 1/2 tsp methi daana(fenugreek seeds)
- Take 1 tablespoon paprika
- Take 1 teaspoon Turmeric Powder
- Use 1 tablespoon Dhaniya (Coriander)powder
- Take to taste Salt
- Get 3-4 green chillies
Instructions to make Fish in raw mango curry:
- Wash and marinate the fish in turmeric and salt.
- Fry the fish in some oil and keep aside
- Make a paste of the onion, ginger, garlic, tomato and chillies
- Add the methi, paste and masalas (turmeric, paprika and dhaniya powder) to the pan and sauté till it releases oil.
- Add the diced raw mango, followed by the coconut milk.
- Let it simmer till the mangoes are half cooked. Add the fried fish thereafter.
- Let it simmer for 5 minutes. Add salt and a teaspoon of sugar to balance out the taste. Ready!!!
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