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Harissa cod on a rosti served with ratatouille
Harissa cod on a rosti served with ratatouille

Before you jump to Harissa cod on a rosti served with ratatouille recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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Another thing many of you may possibly like about this product is that it can actually increase weight loss on account of the reality that it increases your metabolism. With regards to burning off calories and also burning off fat, you are going to see that coconut oil increases this by up to three times making it easier and faster to lose weight. If you happen to be one of the men and women trying to drop some weight in America today you will definitely see that adding coconut oil into your daily routine is something which will be able to help you accomplish your goals. And of course simply because your body is burning off calories you’re also producing energy which is just an additional added benefit.

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We hope you got benefit from reading it, now let’s go back to harissa cod on a rosti served with ratatouille recipe. To make harissa cod on a rosti served with ratatouille you only need 33 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Harissa cod on a rosti served with ratatouille:
  1. Prepare 4 cod loins
  2. Prepare Harissa spice mix
  3. You need Olive oil
  4. You need 1 tsp tomato paste
  5. Take 1 tsp garlic paste
  6. Get Ratatouille
  7. You need 1 red, green, yellow bell pepper
  8. You need 1 white onion
  9. Get 1 red onion
  10. Use 1 celery stalk
  11. You need 2 cloves garlic
  12. Take 2 aubergines
  13. Use 250 g mushrooms
  14. Take 2 courgettes
  15. You need Salt
  16. You need Tomato paste
  17. You need 1 white onion
  18. Take 1 clove garlic
  19. You need Salt
  20. Prepare 400 g plum tomatoes
  21. You need 250 ml Cabernet Sauvignon
  22. Use 50 g sugar
  23. Provide Sprig thyme
  24. Take Fresh basil
  25. Prepare Rosti
  26. Prepare 2 large peeled potatoes
  27. Prepare 1 white onion
  28. Prepare 1 tsp baking powder
  29. Take 1 egg
  30. Prepare Fresh sage
  31. Take Sprig rosemary
  32. Take 1 tsp salt
  33. Use 50 g flour
Steps to make Harissa cod on a rosti served with ratatouille:
  1. Make the harissa paste for the cod coating. Mix seasoning with garlic, oil and tomato paste. Coat the cod ready for baking.
  2. Preheat the oven to 180’C.
  3. Prepare the tomato base. Fry the onion and add splash of water to soften. Add the rest of the ingredients except the wine and simmer for 20 minutes. Add the wine and stir well. Take off the heat.
  4. Ratatouille. Roast the diced vegetables ensuring they are still firm.
  5. Prepare rostis. Grate potatoes and onions and add remaining ingredients. On a medium pan spoon preferable sized portions into the pans and gently fry on both sides. Once they are shaped they can be deep fried on 170’C until golden.
  6. Bake the cod until it flakes. Fry rostis and combine the ratatouille with the tomato base. Serve with fresh herbs and a good glass of wine.

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