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Before you jump to Thai Coconut Milk Soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already realize that the body calls for a heart that is strong and healthy. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Still, are you aware that there are several foods that have been discovered to help you improve the health of your heart? Continue reading to find out which foods are beneficial for your heart.
Beans–seriously–are really good for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that merely eating beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What we mean is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a great idea. Thankfully, beans are super tasty and who knows…you might not even miss consuming the real beef or chicken.
There are tons of foods that you can consume that will be beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are particularly great, though, for making your heart healthy as it possibly can. Try to introduce these heart-healthy foods into your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to thai coconut milk soup recipe. You can have thai coconut milk soup using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Thai Coconut Milk Soup:
- Provide 2 cups coconut milk
- Take 1 stock cube
- You need 2 1/2 cups water
- Provide 1/2 cup mixed vegetables (sliced, baby corn, mushrooms, carrots, beans, cauliflower, green peas)
- Prepare 1-2 lemon grass (bottom half), crushed
- Prepare 8-10 sliced galangal (Thai ginger)
- Prepare 2 fresh red chilies, slit
- Get 8-10 kaffir lime leaves, bruised
- Take to taste salt
- Use 1/2 tsp. pepper powder
- Use 1 tbsp. lime juice
- Take 1 lime leaf, thinly sliced to garnish
Instructions to make Thai Coconut Milk Soup:
- In a pan, bring the water, lime leaves, lemon grass, stock cube, sliced galangal and chilies to a boil.
- Add all the veggies and salt. Cover and simmer till the veggies are soft.
- Then add the coconut milk and pepper powder and let it come to a boil.
- Switch off the flame and add the lime juice. Garnish with the sliced lime leaves and enjoy this refreshing soup as a light meal.
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