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Before you jump to Thai chicken satay with peanut butter sauce recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you have to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthy? In this article, you will discover which foods are good for your heart.
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We hope you got benefit from reading it, now let’s go back to thai chicken satay with peanut butter sauce recipe. To cook thai chicken satay with peanut butter sauce you need 29 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Thai chicken satay with peanut butter sauce:
- Prepare 500 gms boneless chicken
- You need Ingredients for marination
- You need 1/2 tsp salt
- You need 1/2 tsp crush black pepper
- Use 1 tsp garlic powder
- Provide 1 tsp fish sauce (optional)
- Take 1/2 tsp crush red chilli
- Take 1 tbsp wooster sauce
- Use 1 tsp oysters sauce
- Get 1 tsp curry powder
- Provide 1 tbsp oil
- Prepare 1 tsp brown sugar
- Prepare 1 /2 tsp zeera powder
- Get 1/2 tsp Coriander powder
- Take Ingredients for peanut butter sauce
- Use 3 tbsp oil/ butter
- Get 2 tbsp chopped onion
- Use 1 tsp crush garlic
- Provide 1/2 tsp crush red chilli
- Get 1 tbsp roasted zeera crush
- You need 1 tsp crush Coriander
- Use 3 tbsp imli pulp
- Use 2 tbsp lemon juice
- Get 1 tbsp brown sugar
- You need 1/2 cup coconut milk/ plain milk
- You need 1 pinch salt to taste
- Take 1 tbsp coconut crush
- Get 1 tsp curry powder (optional)
- Get 1/2 cup peanuts 🥜 chopped
Steps to make Thai chicken satay with peanut butter sauce:
- Wash and cut the chicken boneless in cubes like this way.
- Now take a bowl add chicken cubes and marinated with all the ingredients and spices.
- Now set the bowl in fridge for 2 hours.
- For making peanut butter sauce,heat the pan add butter,onions and garlic sauté it for 1 minutes than add brown sugar, turmanid paste, coconut powder,milk, pinch of salt, pepper, green chilli and cook it well, at the end add chopped peanuts and switch off the flame.
- Now make a thick paste of peanut butter sauce (blend in a blender) than again cook for 1 medium.
- Next take the marinated chicken cubes and add in skewers.
- Grill the chicken on grill pan for 12 minutes.
- Now check the thai chicken satay it will be tender completely than serve on plate with peanut butter sauce and a few peanuts.
- A very healthy and yummy restaurant style thai chicken satay with peanut butter sauce is ready to serve.
- Now serve on different platters if you r really enjoy at home.
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