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Before you jump to Beef Curry Sauce With Spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that you need to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Still, did you know that there are a number of foods that have been found to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, go on reading.
Do you remember when your parents would remind you that an apple a day keeps the doctor away? In reality, apples have lots of minerals and elements that promote a healthy heart. Apples are known to have loads of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Just one Red Delicious apple each day can make your bad cholesterol levels decrease by as much as eight percent! That’s a terrific number if you’re trying to improve the health of your heart!
There are lots of foods that are great for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are particularly wonderful, however, for improving your heart health. Try introducing these healthy foods into your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to beef curry sauce with spaghetti recipe. To cook beef curry sauce with spaghetti you only need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Beef Curry Sauce With Spaghetti:
- Prepare Beef Curry Seasoning of your choice Bell pepper (green&red)
- Provide Onions,Garlic Carrots&green beans
- Use Scotch bonnet(optional)
- Use Veg oil Salt to taste Flour or corn starch
Instructions to make Beef Curry Sauce With Spaghetti:
- Wash Your Beef, cut into slim sizes And marinate it with Your seasoning and Curry, leave For 30mins or an hour depending on the time you have - Cut your veggies into bits depending on the size You want and also add a lil bit of curry and seasoning into it and set aside
- Add oil into pan, Add your onions and garlic, Then add your marinated Veggies and scotch bonnet then stir for some minutes, then you Add in your marinated Meat,water but not too much depending on the amount, seasoning and salt to taste then cover to cook.
- After cooking For about 10minutes or So, You mix your corn starch or flour with water and add it gently to your Sauce, add in little by little to get the thickness You desire. Cook For A minute more. - Ready To serve. - Can be taken with Rice, Couscous, pasta etc.
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