Here's how Chicken Tortilla Soup will help you in weight reduction
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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you need 21 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Tortilla Soup:
- Use 1 medium pre-roasted chicken
- Provide 6 tbsp cooking oil
- Prepare 8 corn tortillas, halved and cut into strips
- You need 1 large yellow onion, chopped
- You need 4 clove garlic, chopped
- Take 4 chipotles in adobo sauce, chopped
- Provide 32 oz chicken broth (low sodium)
- Prepare 12 oz crushed tomatoes
- You need 12 oz corn, frozen or fresh
- Use 1 bunch cilantro, chopped
- Get 1 can black beans, washed and strained
- Prepare 2 medium fresh ripe tomatoes, diced
- Provide 2 bay leaf
- Get 1 tbsp paprika
- Get 1 tsp chili powder
- Take 2 tsp ground cumin
- Take 1 tsp ground coriander
- Take 2 tsp salt (or to taste)
- Get 1 avocado, diced
- You need 1 lime wedges
- You need 6 oz queso panela, crumbled
Steps to make Chicken Tortilla Soup:
- Pull apart the pre-roasted chicken into bite sized pieces and set aside. I like to do this first because it gets a bit messy. Prep all the ingredients before you start cooking. Reserve a handful of chopped onion and hand full of chopped cilantro for garnishing the top of the soup.
- In a large pot, heat the oil over medium high heat. I like to use coconut oil but you can use whatever you like. Add half the tortilla strips and cook, continuously stirring, until golden (about 1 minute). Remove the cooked strips with a slotted spoon and place on paper towel. Repeat with the remaining half of the tortilla strips.
- Using the same pot, reduce the heat to medium. Add the chopped onion, chopped garlic cloves, chopped chipotles, and spices to the oil. Cook, stirring, for about 5 minutes, or until onions are tender.
- Add the chicken broth, crushed tomatoes, bay leaf, and chicken. Add the salt. Simmer for 20 minutes. Add the cilantro, diced tomatoes, black beans, and corn. Return to a simmer for 10 more minutes. Taste the soup, you may want to add more salt. Remember you can always add to the recipe, but oversalted food is just gross. Before you serve, remove the bay leaves.
- To serve, put tortilla strips in a bowl, and pour in the soup. Sprinkle crumbled queso panela, cilantro, diced avocado, and chopped onion on top, and serve with lime wedges.
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