So you might be getting ready Cowhead pepper soup with dodo and fried yam recipes for your loved ones however this ideas may be helpful.
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In the last few years, Air Fryers have grow to be very talked-about in addition to an important kitchen equipment. Primarily an amped-up countertop convection oven, it is fairly often beneficial by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fats. This cooking method may additionally lower down on among the other dangerous results of oil frying.


Cowhead pepper soup with dodo and fried yam
Cowhead pepper soup with dodo and fried yam

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You already are aware that you must have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you know, however, that some specific foods are terrific for improving the health of your heart? Keep reading to find out which foods are best for your heart.

Beans–believe it or not–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re very healthy food items. This does not mean, though, that just ingesting beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you have do. Luckily, beans have a very good taste and you never know, you might prefer them to your burgers and chicken.

There are many foods that you can eat that will be great for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are particularly good, though, for promoting a healthy heart. Try to introduce these foods into your diet every day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to cowhead pepper soup with dodo and fried yam recipe. You can cook cowhead pepper soup with dodo and fried yam using 10 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Cowhead pepper soup with dodo and fried yam:
  1. Use head Cow
  2. Take Lipton
  3. Take Yam
  4. Take Kayan miya
  5. Provide Maggi
  6. Provide Spices
  7. Take Salt
  8. Take Plantain
  9. Prepare Potash
  10. Get Veg.oil
Steps to make Cowhead pepper soup with dodo and fried yam:
  1. Wash the cowhead and put it on fire add potash and salt cover it and allow it to cook for som mins then wash it and add another water add the kayan miya with maggi and spices and veg oil then put it on fire and leave it to cook.
  2. For the yam peel it and cut add salt put oil in the pan when hot firstly put onion into d hot oil it will give you a sweet aroma then pour the yam and fry it d same with dodo peel your plantain add salt and fry it in veg oil

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