This is how Sheree's Beef Pot Pie might help you in weight loss
Weight administration needs fixed efforts. In case you are someone making an attempt to shed some extra kilos then you should all the time be in your toes. Watching your calorie consumption and likewise sticking to a balanced diet is the secret to an effective weight reduction routine. It turns into actually hectic to strike that proper steadiness between taste and well being and subsequently, we need to find an in-between resolution where taste meets health.
Don’t worry it is not tough in any respect. You just need to decide on the fitting components. Like Proteins! As you already have to be knowing, protein is the building block of cell and is liable for repairing the broken tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight-reduction plan will assist you to in reducing weight successfully
Before you jump to Sheree's Beef Pot Pie recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Checking Out The A Large Amount Of Benefits Of Coconut Oil.
Coconut oil will be one of the things which can actually help people live a longer and healthier life and something you should begin to use today. One more thing I would like to point out relating to this product is that there are plenty of different benefits available from it. You need to also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you can use externally. Coconut oil is much more beneficial than other oils you are able to purchase and in this post we will be telling you why.
One more thing you’re going to find coconut oil is quite useful for is to be used on your hair and skin, and this is clearly something you would never do with other cooking oils. You are going to discover that this will in fact help anybody who may possess some kind of a skin rash as the ingredients in coconut oil offers a healing effect. There are some other advantages of making use of this on your skin such as the fact that it can supply you with a younger look and it is also loaded with antioxidants which can be absorbed in the skin.
There is currently studies being done which are leading men and women to the realization that coconut oil can even fight off bacterial and viral infections in the body, however this is not yet been proven. For individuals who are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be an excellent place to begin. There are different vitamin businesses right now contemplating the thought of advertising coconut oil as a supplement, but you are able to begin receiving the advantages from this oil today.
We hope you got benefit from reading it, now let’s go back to sheree's beef pot pie recipe. You can cook sheree's beef pot pie using 24 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to cook Sheree's Beef Pot Pie:
- Prepare 1 lb lean ground beef
- Provide 1 can 15 oz crushed or diced tomatoes
- Get 1 envelope dry onion soup mix OR brown gravy mix
- Provide 1 cup frozen corn
- You need 1 cup green beans OR peas and carrot mix
- Prepare 2 medium potatoes… diced into small cubes
- Prepare 1/2 cup minced onion… (1/2 medium onion)
- Provide 2 clove minced garlic
- Use 1/2 tsp ground thyme
- Get 1 tsp sugar
- Use 1/4 tsp salt
- Get 1/3 tsp ground black pepper
- Take 1 can 12 oz beef gravy…. may come in a jar….. can use brown gravy envelopes
- Take bought crust
- You need 2 deep dish pie crust
- Prepare 1 box roll out pie crust (for tops)
- Provide 1/4 cup milk
- Get homemade pie crust
- Get 4 cup all-purpose flour
- Take 2/3 tsp salt
- Use 2 stick soft unsalted butter (room temp)
- Use 1/4 cup cold water… you may not need the entire 1/4 cup…. add a little at a time
- Get 2/3 tsp powdered garlic OR onion
- Take 1/4 cup milk
Instructions to make Sheree's Beef Pot Pie:
- I make my own crusts… Because sugary crust are for desserts but they are not good for meat pies. The crust can be made and either the dough frozen…. OR…. The pie crust can be rolled out and put in a disposable aluminum pie pan… I place the pie pans on a cookie sheet until frozen. Place was paper between them and slide into a 2 gallon freezer bag.. That way they are ready whenever you need them.
- THE RECIPE FOR PIE CRUST CAN BE FOUND ON MY PROFILE. I'm not going to repost instructions..
- Begin brown your ground beef. Add onion, pepper, garlic, salt… When the ground beef is almost done add diced potatoes (you just want them to start getting soft.
- Preheat oven at 350°.
- Drain hamburger and potato mix to get rid of the extra oil.
- Add veggies ( you can add other veggies.. We just like these)
- Add soup mix…. IF YOU DONT HAVE DRY SOUP MIX…there is a recipe for PAN GRAVY on my profile. You will not need the jar of gravy if you make this..
- Add the can of tomatoes…. Add thyme… Add the jar of beef gravy… UNLESS YOU ARE MAKING GRAVY…mix well..
- Pour 1/2 mixture in each pie crust..(enough to make 2 pies. There should be approx 1" from the top of crust.
- Place top crust on pie and go around the edges and press down with the tongs of a fork.
- I use an old paint brush… But paint the top of the pies with milk…. This will help it turn gold… You can also use a egg/ milk wash.
- Put pies on a cookie sheet in case they bubble over. Cut vents to allow steam to escape on top of each pie. 4 should be plenty…. I sometime cut a smiley face on them.
- Let cook at 350° for 1 hr. It should be bubbly and golden..
- ****because the dry soup have sodium…. If you are salt sensitive do not add extra salt… Hugs!!!
- Take out of oven and allow to sit 30 minutes before cutting
If you find this Sheree's Beef Pot Pie recipe useful please share it to your good friends or family, thank you and good luck.
