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easy tortilla soup
easy tortilla soup

Before you jump to easy tortilla soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already have some knowledge of how essential it is to have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Still, did you know that there are some foods that have been discovered to help you improve your heart health? Today, you will discover which foods are beneficial for your heart.

Know that fish is one of the healthiest meats that you can eat. You probably already be aware of this because you’ve most likely been told to make sure that you eat fish at least a couple of times a week. This is particularly true if you’ve got heart problems or if your heart is in not too good a shape. Fish contains lots of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to eat fish in at least two meals during each week.

There are tons of foods that you can eat that will be great for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially terrific, though, for promoting a healthy heart. Try to start eating these health food each day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to easy tortilla soup recipe. To make easy tortilla soup you only need 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare easy tortilla soup:
  1. You need 3 can vegetable broth
  2. You need 1 can black beans
  3. Use 1 packages frozen pepper and onion blend
  4. Prepare 1 packages frozen corn
  5. Get 1 can green chile peppers
  6. Prepare 1 can fire roasted chopped tomatoes
  7. Prepare 1 packages tortilla chips
  8. Get 2 tbsp cumin
  9. Use 2 tbsp vegetable oil
  10. Take 1 dash salt
  11. Get 1 tsp pepper
  12. Get 1 each alvacado diced
  13. Provide 1 cup shredded mexican cheese blend
Instructions to make easy tortilla soup:
  1. heat oil in large pot
  2. add onion and pepper blend, cumin, salt and pepper
  3. saute intolerant veggies are tender, about 5 minutes
  4. add Chile peppers, broth, tomatoes and beans
  5. bring to a boil and reduce heat and cover
  6. let simmer 20-25 minutes, while you do this heat up the corn according to package directions
  7. stir in corn and simmer 5 more minutes
  8. pour over tortilla chips in a bowl and top with cheese and alvacodo

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