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Garlic tomato soup
Garlic tomato soup

Before you jump to Garlic tomato soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are certain that you need to have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already understand that regular workout and a healthy lifestyle are important in terms of the general health of your heart. But did you know that there are a number of foods that have been discovered to help you improve your heart health? In the following paragraphs, you will discover which foods are great for your heart.

Do you remember hearing the adage “an apple a day keeps the doctor away”? The truth is that apples have lots of minerals and elements that can help your heart remain healthy. They contain lots of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming just one Red Delicious apple daily can cause as much as an eight percent drop in your bad cholesterol levels. That’s a wonderful number for a person who would like to have a healthier heart.

There are many foods that you can consume that are great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are essentially good, though, for promoting a healthy heart. Try introducing these foods into your diet on a regular basis. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to garlic tomato soup recipe. To cook garlic tomato soup you only need 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Garlic tomato soup:
  1. Get 4 fresh ripe tomatoes
  2. Use 1 medium onion finely diced
  3. Take 2 tbsp garlic, chopped
  4. Get 1 tsp fresh basil leaves finely chopped
  5. You need 2 tbsp olive oil
  6. Prepare 1/4 cup heavy cream
  7. Take 1/2 tsp black pepper
  8. Provide as per taste Black salt
  9. Use 1/2 cup water
  10. Prepare For Garnishing.-
  11. Get as required basil leaves,chilli flakes ,grated cheese
Instructions to make Garlic tomato soup:
  1. Take a vessel and place tomatoes and water.
  2. Boil until skin separates. It will approx take (3-5 minutes)
  3. Peel skin from tomatoes and set aside.
  4. In pan heat 1 tbsp. olive oil, add garlic, diced onions black salt and sauté in low heat until golden brown.
  5. Add tomatoes and basil and stir well.
  6. After few minutes' add water in thick tomato soup
  7. Add cream and simmer for additional 10 minutes.
  8. Season with chill flakes and black pepper and decorate with tomato flower and cheese
  9. Our soup is ready to serve.

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