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Chicken tortilla soup
Chicken tortilla soup

Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that the body needs a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be either. You already are aware that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? If you would like to know what to eat to improve your heart health, go on reading.

Fish is more or less the healthiest food you can include in your diet. You probably already know this since you’ve likely been told to make sure that you consume fish at least a couple of times a week. This is especially true for people whose hearts are not in good shape. Know that fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Eat fish during at least two meals each week.

There are a whole lot of foods that you can add to your diet that will be beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try to start consuming these heart-healthy foods on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you need 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Chicken tortilla soup:
  1. Take 1 Whole Chicken
  2. Use 1 large chopped onion
  3. Use 5 clove Garlic
  4. Get 3 tbsp chicken bouillon
  5. Prepare 4 tbsp Garlic Salt
  6. Take 1 tbsp chili powder
  7. Take 1 packages Frozen Corn
  8. Prepare 8 cup water
  9. Use black pepper
  10. Get 4 avacados
  11. Take 1 packages tortillas strips or chips
  12. Use 1 packages Monterey Cheese
Steps to make Chicken tortilla soup:
  1. Bring water to a boil in a large pot. While water is coming to a boil quarter the chicken and add to the pot.
  2. When the chicken is cooked remove to let cool. Turn down pot and add all other ingredients and let simmer.
  3. Once chicken can be handled begin cutting off the meat and discarding the bones. Add all chicken back to pot. If needed add more water and let simmer for 30 to 45 min.
  4. Once cooked cut up avocados and tortilla strips put in bottom of bowl and ladle on some soup. Top with freshly grated cheese.

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