Discover all the perfect chicken tortilla soup recipes on the net in the one stop place that's cooking guide. Whether or not you are on the lookout for a formidable appetizer, an elaborate meal, or a quick and straightforward chicken tortilla soup , you can see the recipes and recommendation you want. We provide you only the perfect chicken tortilla soup recipe here. We also have wide variety of recipes to try.
Before you jump to chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Are you aware, however, that some specific foods are good for improving the health of your heart? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Your heart will be healthy if you consume blueberries. You’ll be happy to know that blueberries are high in antioxidants, especially pterostilbene. Pterostilbene works pretty much like the resveratrol in grapes. This antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. The better it is for your body to break down fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause heart problems. That just means that it helps keep your heart as healthy as it can be.
There are dozens (if not more) of foods out there that that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. The foods mentioned are particularly good for the heart, though. Try to begin consuming these hearty foods daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook chicken tortilla soup:
- Prepare 2 lb chicken
- Use 1 onion
- Take 1 jalapeno
- Take 1 can diced tomatoes
- Take 2 tbsp tomato paste
- Get 1 box frozen corn
- Take 1 can black beans
- Take 1 bunch green onions
Instructions to make chicken tortilla soup:
- prepare chicken ahead of time
- meanwhile sautee onion and jalapeno in veggie oil till soft
- then add the remaining ingredients
- I baked my chicken in a 350° oven smothed in a spicy tomato sauce for 45 minutes and shread by hand to keep it moist
- then at last garnish with your choice of topping green onions, cilantro, avocado, sour cream, and don't forget the chips
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