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Tomato Basil Soup
Tomato Basil Soup

Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that you have to have a fit and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Do you know, though, that several specific foods are good for improving the health of your heart? Keep on reading to find out which foods are beneficial for your heart.

Know that blueberries are great for the health of your heart. Here’s a fact: Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene performs very much like the resveratrol that is found in grapes. This specific antioxidant helps your body to be better at breaking down your fats and cholesterol. The better it is for your body to break down fat and cholesterol, the less probable it is for those things to clog your system and cause problems for your heart. This, essentially, makes your heart as healthy as it can possibly be.

There are many foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are essentially great for the heart, however. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to tomato basil soup recipe. To cook tomato basil soup you need 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Tomato Basil Soup:
  1. Use 1 can large crush tomatoes
  2. You need 4 cup tomato juice
  3. You need 14 basil leaves
  4. Prepare 1 cup heavy cream
  5. Get 1 stick unsalted butter
  6. Get 1 tsp salt
  7. Take 1/4 tsp pepper
  8. Get 1 tbsp parmesan cheese
Steps to make Tomato Basil Soup:
  1. simmer crush tomato and tomato juice
  2. simmer for 20 minutes
  3. finely chop basil leaves
  4. add basil leaves, heavy cream and butter to tomato mixture
  5. simmer 10 minutes
  6. add salt and pepper
  7. garnish with parmesan cheese

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