Here is how Chicken curry may also help you in weight reduction
Weight administration wants constant efforts. In case you are someone attempting to shed some further kilos then you'll want to all the time be on your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the key to an efficient weight reduction routine. It becomes really hectic to strike that proper stability between taste and well being and due to this fact, we have to find an in-between resolution the place style meets health.
Don’t fear it isn't troublesome in any respect. You simply want to choose the precise components. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight loss program will help you in losing a few pounds effectively
Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
In this day and age of men and women are trying to live a healthier life and you are going to discover that the use of coconut oil can help you accomplish this. You’re additionally going to see that there is not just one specific benefit that’s associated with coconut oil but the benefits can be vast. You need to also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you are able to use externally. If you’re wondering what a few of these benefits are you ought to be glad to know that we’re going to be explaining to you in the following paragraphs what a number of these benefits could be.
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There’s currently studies being done which are leading individuals to the conclusion that coconut oil can also fight off bacterial and viral infections within the body, but this is not yet been proven. For those of you that are looking to live a healthier life you might find that eliminating your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. Something you may or may not recognize is that within an extremely short time frame there are going to be vitamin supplement companies advertising the use of coconut oil supplements, but you are able to get the jump on this.
We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Chicken curry:
- You need 1 kg Chicken
- Provide 3 pcs chopped onions
- Prepare 2 pcs chopped tomatoes
- Prepare 2 tbsp Ginger garlic paste
- Use 2 pcs Tej Patta (also known as Indian Bay Leaves)
- Get 1 tsp Cumin Seeds
- Get 2 pcs green chillies
- You need as required chopped coriander leaves
- Get 1 tbsp Turmeric powder
- Use 1 tbsp Coriander powder
- You need 2 tbsp Chicken Masala powder
- Prepare as per taste Salt
- Prepare 1 cup Curd for marinating
- Take 1 tbsp Red chilli powder
- You need 1/2 tsp Kasuri methi
Steps to make Chicken curry:
- Wash the chicken properly and marinate it for half an hour. For Marinating, add turmeric powder(1 tbsp), chicken masala(2 tbl spoon), red chilli powder (1 tbl spoon), coriander powder (1 tbl spoon), add some amount of curd and salt as per requirement. Leave the chicken for half an hour.
- Keep your pan ready for the delicious chicken masala you are going to have. I am using mustard oil to prepare the dish. Heat it. Add some cumin seeds and tej patta. Saute them. Add chopped onions. Here is a trick, add some salt to fry the onions faster. Look for the colour change.
- After you are done with onions, add chopped tomatoes to it. Saute them for sometime. Then add 1 tablespoon of Turmeric powder, 1 tablespoon of coriander powder, 1 tablespoon of cumin powder and 1 tablespoon of chicken masala. Mix them properly. Mix them till it becomes a thick gravy. Add salt and mix them.
- Let it cook for sometime in low flame. Here comes the main step: Addition of Chicken. Add chicken to your gravy. Mix them properly on low flame. Add 1 table spoon of chicken masala to it.
- Note: Please mix the masala with chicken properly. Saute them properly. Take your time. Patience is your key. Leave the chicken covered and cook it for 5 minutes on low flame. Stir it once or twice in between. Then add kasuri methi to add some flavour to the dish. As I already said, patience is the key. So let the chicken get cooked properly on low flame.
- As soon as it get cooked properly, add water to the sides of the pan and let it mix with the dish properly. Heat it on low flame by covering the pan.
- You will be amazed after 2-3 minutes as soon as you take out the pan. That's it. Add some Coriander leaves to add taste(they are the best flavor). Mix them well. Here is your chicken dish ready with that amazing and attractive smell. Can you control your instinct? I can't for sure. Done and dusted with much love for CHICKEN!
- Add ginger garlic paste and saute them. I am not adding ginger garlic paste to chicken in the starting because I love the smell when it gets mixed with onions afterwards. Saute them for 2 minutes.
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