This is how THAI SALMON FISH CURRY.. with Coconut Rice may also help you in weight reduction
Weight management needs constant efforts. If you are someone attempting to shed some additional kilos then you could all the time be on your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the key to an effective weight reduction routine. It turns into actually hectic to strike that right balance between style and well being and due to this fact, we have to discover an in-between solution where style meets well being.
Don’t fear it is not tough in any respect. You simply want to choose the appropriate components. Like Proteins! As you already have to be realizing, protein is the building block of cell and is answerable for repairing the broken tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein eating regimen will assist you in shedding weight successfully
Before you jump to THAI SALMON FISH CURRY.. with Coconut Rice recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
Coconut oil is going to be something that can actually help individuals live a longer and healthier life and something you should start using today. Unlike other products you can purchase currently available this item will have a wide variety of health benefits for your body. You need to also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you can use externally. On this page we’re going to be looking at a number of the benefits that are connected with the utilization of coconut oil in comparison with other oils.
One more thing a large number of men and women would never do with any traditional sorts of vegetable oils would be to use this directly on their skin, but this is recommended with regards to coconut oil. For individuals who end up suffering from various kinds of rashes you may possibly want to consider rubbing coconut oil on your skin as this will assist you to heal the rash. There are various other benefits of using this on your skin such as the fact that it can provide you with a younger look and it’s also packed with antioxidants which can be absorbed in the skin.
There is currently studies being done which are leading men and women to the conclusion that coconut oil can possibly fight off bacterial and viral infections inside the body, but this is not yet been proven. For those of you that are looking to live a healthier life you will probably find that getting rid of your traditional cooking oils and replace it with coconut oil can be a terrific place to begin. There is no doubt that in time businesses are going to be advertising coconut oil supplements, however now that you’re aware of the benefits this is something you can start using today.
We hope you got insight from reading it, now let’s go back to thai salmon fish curry.. with coconut rice recipe. To cook thai salmon fish curry.. with coconut rice you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook THAI SALMON FISH CURRY.. with Coconut Rice:
- Take 500 gram salmon or prawn or any fish
- Get 2 tbsp Mustard oil
- Take 2 Onions chopped
- Get 1 tbsp Ginger/garlic paste
- Take 1 tsp Zeera
- Prepare 3/4 tsp Turmeric
- Take 1 tsp Dhaniya powder
- You need 1 tsp Crushed chilli powder
- Take Curry leaves 12-15
- Provide 2-3 Tomatoes
- Get 150 gram Coconut milk
- Prepare Lemon (half)
Instructions to make THAI SALMON FISH CURRY.. with Coconut Rice:
- Heat mustard oil in frying pan or pot, put onions fry till its lightly brown and soft not too much then put ginger garlic paste and saute then put zeera, haldi, dhaniya, crushed chilli powder, curry patta, when aroma comes then put chopped tomatoes(i put half chopped tomatoe tin) if you put fresh tomatoes let it get soft and juicy then add coconut milk and half lemon squeeze.
- Now add salmon only for 5 minutes and turn off gas dont turn fish if you want really soft but make sure fish is dipped in masala and if you want just turn another side for a minute. Serve with Rice or coconut rice.
- COCONUT RICE: - In water put salt, coconut milk (i put less then 100 gram coconut in 1 cup rice) then put rice put 1 onion cut in square and dum rice (as pilao style not drain one) and last put garlic cloves few not chopped just whole for smell..
- Tip: if you don't like coconut taste too much put less coconut milk in both. light taste will be nice aswell.
If you find this THAI SALMON FISH CURRY.. with Coconut Rice recipe helpful please share it to your good friends or family, thank you and good luck.
