Find all the very best Stewed vegetable curry with rice recipes on the web in the one cease site that is cooking guide. Whether or not you are in search of a powerful appetizer, an elaborate meal, or a fast and straightforward Stewed vegetable curry with rice , you will see the recipes and advice you need. We provide you only the best Stewed vegetable curry with rice recipe here. We also have wide variety of recipes to try.


Stewed vegetable curry with rice
Stewed vegetable curry with rice

Before you jump to Stewed vegetable curry with rice recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already realize that the body calls for a heart that is strong and healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Still, are you aware that there are several foods that have been proven to help you improve the health of your heart? If you want to know which foods you should be eating to improve your heart health, keep reading.

Know that your heart needs blueberries. Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene acts very much like the resveratrol in grapes. This specific antioxidant assists your body to be a lot better at processing your fats and cholesterol. When your body is great at breaking down these things, they won’t clog your system and or cause heart problems. That means that it helps keep your heart healthy.

There are lots of foods that are great for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. The foods mentioned are essentially great for the heart, however. Try to begin eating these foods every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to stewed vegetable curry with rice recipe. To make stewed vegetable curry with rice you need 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Stewed vegetable curry with rice:
  1. Prepare 4 cupsTomato puree
  2. Take 4 cups Cooked rice
  3. You need 1 tbsp Parsley
  4. Prepare 50 gm diced Paneer
  5. Prepare 1/2 cup diced Baby corn
  6. You need 1/2 cup chhoped Broccoli
  7. You need 1/2 cup diced Zuchini
  8. You need 1 cup chopped Bell paper
  9. You need 2 tbsp Fresh cream
  10. Get 1 tbsp Italian seasoning
  11. Prepare 1 tsp sugar
  12. You need to taste Salt
Instructions to make Stewed vegetable curry with rice:
  1. Heat 1 tbsp oil in a nonstick pan. Add all the vegetables, paneer and salt mix well let it cook for 2 -3 minutes. Now remove the vegetables from the pan.
  2. To prepare red souce, add tomato puree in the same pan. Let it boil for sometime, add Italian seasoning,salt,sugar and red chilli sauce. Mix well cook for 2-3 minutes. Now at this point add fresh cream.Add sauted vegetables to the red souce.
  3. Serve rice with red sauce vegetable mixture

If you find this Stewed vegetable curry with rice recipe helpful please share it to your good friends or family, thank you and good luck.