Get all the best Fried yam and egg, plantain and meat pepper soup recipes on the net within the one cease site that's cooking guide. Whether you are on the lookout for a powerful appetizer, an elaborate meal, or a fast and simple Fried yam and egg, plantain and meat pepper soup , you'll find the recipes and recommendation you want. We provide you only the perfect Fried yam and egg, plantain and meat pepper soup recipe here. We also have wide variety of recipes to try.
Before you jump to Fried yam and egg, plantain and meat pepper soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body needs a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Still, are you aware that there are some foods that have been discovered to help you improve the health of your heart? Keep reading to discover which foods are great for your heart.
Beans–would you believe it?–are extremely good for your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that simply eating beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What is true, however, is that putting green beans on your salad instead of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans have a very good taste and you never know, you may prefer them to your beefburgers and chicken.
There are plenty of foods that you can include in your diet that are good for your body. No doubt, the foods cited in this article can help your body in many ways. They are especially good for the heart, though. Try to introduce these healthy foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to fried yam and egg, plantain and meat pepper soup recipe. To make fried yam and egg, plantain and meat pepper soup you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Fried yam and egg, plantain and meat pepper soup:
- Provide Yam
- Prepare Egg
- Get Pepper
- Provide Meat
- Use Onions
- Prepare Garlic
- Take Seasonings
- Prepare Ginger
- Provide Plantain
- Take Vegetables
Steps to make Fried yam and egg, plantain and meat pepper soup:
- Wash meat and put in pot to cook for 40mins add pepper, onions, garlic, ginger, seasonings and vegetables for 2mins
- Peel, slice and cook yam, deep in egg and fry.
- Peel, slice and fry in hot oil and drain. Serve hot
If you find this Fried yam and egg, plantain and meat pepper soup recipe valuable please share it to your friends or family, thank you and good luck.
