So that you might be preparing Prawns sukka recipes for your family but this tips may be helpful.
Never cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have grow to be extremely popular as well as an essential kitchen appliance. Basically an amped-up countertop convection oven, it is quite ceaselessly recommended by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has rather a lot less fat. This cooking method may also reduce down on a number of the other harmful results of oil frying.
Before you jump to Prawns sukka recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, however, that there are several foods that can help you have a healthy heart? In this article, you will discover which foods are great for your heart.
Blueberries are great for your heart. You’ll be glad to know that blueberries are full of antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This antioxidant helps your body to be better at processing your fats and cholesterol. The better it is for your body to break down fat and cholesterol, the less probable it is for those things to build up in your system and cause heart problems. That just means that it helps keep your heart as healthy as possible.
There are dozens (if not more) of foods you will find that that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are especially wonderful, though, for helping you keep your heart healthy. Begin consuming these health food daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to prawns sukka recipe. To cook prawns sukka you only need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Prawns sukka:
- You need 1 . Prawns - 2 cups cleaned prawns
- Prepare 2 . Garlic paste - 2 tspn
- Provide 3 . Turmeric powder - 1/4 tspn
- Provide 4 . Red chilli powder - 1/2 tspn
- You need 5 . Coriander seeds - 2 tspn
- Get 6 . Fenugreek seeds - 1/4 tspn
- Get 7 . Dried red chilli - 2 or 3
- Use 8 . Onion - 1 medium chopped
- Take 9 . Grated coconut - 6 tbspn
- Get 10 . Ginger - 1 inch chopped
- Use 11 . Mustard seeds - 1/4 tspn
- Provide 12 . Tamarind pulp - 1 tspn
- You need 13 . Curry leaves
- Take 14 . Oil - 2 tbspn
- Take 15 . Salt to taste
- Use 16 . Water - 1/4 cup
Instructions to make Prawns sukka:
- Marinate the prawns with garlic paste, turmeric powder, red chilli powder and salt. Let them marinate for 10 - 15 minutes.
- Dry roast coriander seeds, fenugreek seeds and dried red chilli in a pan till fragrant.
- Grind together 4 tbspn coconut, ginger and roasted spices with a little water in a blender to a coarse paste.
- Heat oil in a pan, add mustard seeds and when they splutter add curry leaves and onion and saute till lightly browned.
- Add ground paste and saute for 2 - 3 minutes.
- Add marinated prawns, salt, tamarind pulp, 2 tbspn grated coconut and water. Cook till prawns are done. - Serve hot garnished with grated coconut. - Prawns sukka ready.
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