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Before you jump to Crockpot Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware of how important it is to have a heart that is healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, though, that a number of specific foods are great for making your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep reading.
Know that blueberries are terrific for your heart. Blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant assists your body to be more efficient at processing your fats and cholesterol. If your body has the ability to easily process fat and cholesterol, they won’t build up in your body or cause heart problems. This, then, makes your heart as healthy as it can possibly be.
There are lots of foods you will find that that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are especially wonderful, however, for promoting a healthy heart. Begin eating these hearty foods on a regular basis. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to crockpot chicken tortilla soup recipe. You can cook crockpot chicken tortilla soup using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Crockpot Chicken Tortilla Soup:
- Prepare 1 can chicken broth
- You need 1 can cream of chicken
- Provide 1 1/2 c water
- Prepare 1 packet taco seasoning
- You need 1 lb chicken
- You need 1 can black beans
- You need 1/2 bag frozen corn
- Provide 1 1/2 cup shredded cheese
- Take 4 Oz sour cream
- You need 4 Oz cream cheese
Instructions to make Crockpot Chicken Tortilla Soup:
- Put all ingredients in crock pot on low for 5 hours or high for 2 1/2.
- Pull chicken out and shred. Return to pot and serve.
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