Here's how Red Thai Prawn Curry can assist you in weight loss
Weight administration wants constant efforts. If you are somebody trying to shed some extra kilos then you should all the time be in your toes. Watching your calorie intake and in addition sticking to a balanced food regimen is the secret to an effective weight loss routine. It turns into really hectic to strike that proper steadiness between style and well being and therefore, we have to find an in-between answer the place taste meets health.
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Before you jump to Red Thai Prawn Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how essential it is to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Still, are you aware that there are a number of foods that have been discovered to help you improve your heart health? If you would like to know what to eat to improve your heart health, continue reading.
Can you recall being told by your parents “an apple a day keeps the doctor away”? Apples are loaded with things that will keep your heart healthy. Apples are known to contain lots of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. One Red Delicious apple daily can make your LDL levels fall by as much as eight percent! That’s a terrific number for a person who would like to have a healthier heart.
There are many foods that you can add to your diet that will be good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to red thai prawn curry recipe. You can cook red thai prawn curry using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Red Thai Prawn Curry:
- Take 250 g rice boiled per instructions on packet
- Use 300 g prawns
- Use 1 onion diced
- Use 2 cloves garlic minced
- Get 1 teaspoon ground lemon grass
- Prepare 1 red pepper diced
- You need 2-3 tablespoons Red Thai curry paste
- You need 100 g green beans sliced
- Provide 400 ml coconut milk
- Take 1 teaspoon ground ginger
- You need 2 teaspoons lemon juice
- You need salt and pepper for seasoning
Instructions to make Red Thai Prawn Curry:
- Heat a drizzle of olive oil in a large pan over medium heat - Add the onion, pepper and green beans and cook for 5 minutes
- Add the garlic, ginger, lemon juice, lemongrass and seasoning - Stir in the curry paste - Pour in the coconut milk and bring to a simmer
- Stir in the prawns - Simmer for 5 minutes - Serve with the boiled rice
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