This is how Shrimp & fish coconut curry will help you in weight reduction
Weight administration needs constant efforts. In case you are someone trying to shed some extra kilos then it's good to always be in your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the key to an efficient weight reduction routine. It turns into really hectic to strike that right stability between taste and well being and therefore, we need to discover an in-between answer where taste meets health.
Don’t fear it isn't troublesome at all. You just need to choose the correct substances. Like Proteins! As you already have to be knowing, protein is the building block of cell and is liable for repairing the damaged tissues and muscle tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight-reduction plan will help you in dropping pounds effectively
Before you jump to Shrimp & fish coconut curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware that the body requires a heart that is strong and healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Do you know, though, that there are several foods that can help you have a healthy heart? If you are interested to know what to eat to improve your heart health, continue reading.
Believe it or not, beans are really effective for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you should do. The good news is that beans are delicious–good enough that you are likely to not miss consuming meat.
There are tons of foods that you can add to your diet that will be great for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are particularly good, though, for improving your heart health. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart is going to be much better if you do!
We hope you got benefit from reading it, now let’s go back to shrimp & fish coconut curry recipe. You can have shrimp & fish coconut curry using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Shrimp & fish coconut curry:
- Take 4 big size shrimps
- Get 2 fish filet (the fish of your choice)
- Get 1 big tomato
- Provide 1 big onion
- Prepare 3 Garlic cloves
- Get Green onion
- Prepare 1/2 can coconut milk
- Get 1 spoon canned tomato
- You need 1 teaspoon curry powder
- Get Red chili powder (optional)
- Prepare Salt & pepper
- Take Oil
- Take White rice
Instructions to make Shrimp & fish coconut curry:
- Cook the rice and put it aside,
- Season the fish filet with salt & pepper and fry it till golden and crunchy,
- Chop tomatoes, onions, garlic and green onions (you can just chop it as you want),
- In another pot, fry the onions until translucent then add the garlic,
- Fry the shrimps with the onions and garlic then season with salt and pepper,
- Once the shrimps are orange, add the chopped tomatoes, 1 spoon of canned tomatoes, 1 teaspoon of curry powder and if you want to spice it up, a bit of red chili powder,
- Add water and cook at medium heat until the tomatoes are soft,
- Once the tomatoes are soft, add the coconut milk, rectify the seasoning with a bit of salt and pepper if necessary and add the green onions. Add water if you consider that the sauce is too thick. Finally, add the fried fish at the end to not have it smashed (I made the mistake of adding it early! :D :D)
- Serve with white rice, and enjoy!
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