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There are dozens (if not more) of foods out there that that are good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Begin incorporating these healthy foods in your diet daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to tandoori paneer tikka curry recipe. To make tandoori paneer tikka curry you need 25 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Tandoori Paneer Tikka curry:

1. Get For Paneer Tikka :
2. Get 500 gms paneer cut in big cubes
3. You need 1 lemon Juice
4. Take 2 tbsp hung curd
5. Use 2 tbsp tandoori masala
6. Use 1 tbsp mustard oil
7. Provide to taste salt
8. Get For curry:
9. You need 1 big onion chopped
10. You need 2 tomatoes chopped
11. Take 6 green chillies
12. Take 1 tbsp ginger garlic paste
13. Provide 2 tbsp oil
14. Prepare 1 tsp shahjeera
15. You need 1 black cardamom
16. Prepare 2 green cardamom
17. Use 1 tsp turmeric powder
18. Take 1 tsp Jeera powder
19. You need as per taste red chilli powder
20. You need 1 tbsp of besan
21. Prepare to taste salt
22. Take 1/2 cup curd
23. Take few cloves
24. Get 1 tbsp of ghee
25. Use 1 cup hot water

Instructions to make Tandoori Paneer Tikka curry:

1. Mix all the marination spices with paneer and set it aside while you prepare gravy.
2. Get the onion, tomatoes, chilies, ginger garlic paste, dry masala ready.
3. In a kadhai, heat oil, add khada garam masala, let it splutter, add onion, fry until translucent, add ginger garlic paste, fry for 2-3 minutes until raw smell goes away, add dry powder masala along with besan and fry for a minute or so, the besan should not burn, add tomatoes and chilies. And add salt. Cook until mushy.
4. Cool the cooked mixture and grins it to fine paste. Strain it.
5. Now grill the marinated paneer.
6. Cook the strained curry paste until it bubbles, add curd whisked with the remaining marinade in the bowl and add it to curry paste. Ensuring the flame is on low. Let it boil and add cup of hot water.and give it a nice boil.
7. Add the grilled paneer.
8. Take a small katori and out few cloves in the kadhai. Heat ghee and pour it over the katori and immediately put the lid so that smoke is infused in the curry.

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