So that you is perhaps preparing Goan Prawn 🍤 Curry recipes for your loved ones however this ideas may be useful.
By no means cook dinner these things in an Air Fryer
In the previous couple of years, Air Fryers have change into extremely popular as well as an essential kitchen equipment. Basically an amped-up countertop convection oven, it is quite regularly beneficial by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has quite a bit less fats. This cooking methodology might also lower down on a number of the different harmful effects of oil frying.
Before you jump to Goan Prawn 🍤 Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware that the body requires the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are several foods that can help you have a healthy heart? Keep reading to learn which foods are great for your heart.
Beans, would you believe it, are really good for your heart health. Sure, the after-effects of eating beans may not be the best for your nose, but they are very healthy for you. This does not mean, though, that just eating beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What is true, however, is that putting kidney beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are delicious and you never know, you could end up preferring them to your beefburgers and chicken.
There are dozens (if not more) of foods you will find that that are good for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are especially good, however, for improving your heart health. Try to start incorporating these heart-healthy in your diet daily. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to goan prawn 🍤 curry recipe. To make goan prawn 🍤 curry you need 25 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare Goan Prawn 🍤 Curry:
- You need Marination
- Get 340 g peeled and deveined washed prawns/shrimp
- Provide 1 teaspoon turmeric powder
- You need 1 teaspoon coriander powder
- Take 1 pinch salt
- Provide 1 teaspoon ginger-garlic paste
- Prepare Blending
- Use 1 cup dry/fresh grated coconut 🥥
- Take 3 dry red chillies 🌶
- Use 1/2 small onion
- Take 1/2 small tomato 🍅
- Use 3-5 garlic pods
- Use 1 tablespoon coriander powder
- You need 1 teaspoon turmeric powder
- Get 1 teaspoon cumin seeds
- Prepare 2/3 cup water
- Take Main Procedure
- Use 2 tablespoons cooking oil
- Take 1/2 small onion (finely chopped)
- Get 1 tablespoon tamarind paste
- Prepare 1 slit green chilli (optional)
- Provide Salt as per taste
- Prepare 1-2 cups Water to adjust consistency (as per your convenience)
- Take Garnishing
- Prepare 1 tablespoon cilantro leaves (finely chopped)
Steps to make Goan Prawn 🍤 Curry:
- Start by marinating the washed prawns/shrimp with all the ingredients mentioned for marination
- Add all the ingredients mentioned above for blending in a blending jar and blend to a smooth paste by adding water little by little
- Heat 2 tablespoons of oil in a wide saucepan
- Add chopped onion and 1 green chilli (optional) sauté for a minute till the onion gets translucent
- Turn the heat to medium or low, and add the paste. Be very careful at this point, as the paste splashes
- Let the paste cook with the onion for about a minute
- Now add 1/4 cup of water and wait till it bubbles
- Add salt as per taste and a tablespoon of tamarind paste
- Cook for a minute and add the marinated prawns 🦐/shrimp
- Add water to adjust the consistency as per your choice and cover it with a lid and let it bubble on low flame for 5 minutes (I added 1/2 cup)
- Now turn the flame to high and let it bubble for another 5 minutes without the lid on till the shrimp is fully cooked. (don’t over cook or the shrimp will become rubbery)
- Turn off the flame and garnish with chopped cilantro leaves
- Perfect with steamed rice 🍚 Enjoy 😉👍🏻
If you find this Goan Prawn 🍤 Curry recipe useful please share it to your good friends or family, thank you and good luck.
