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Before you jump to Vegetable Upma recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
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Beans–believe it or not–are super beneficial for your heart. The after effects of eating them might not have a good smell, but they’re good for your body. This does not mean, however, that just ingesting beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be eating. What we mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you may not miss eating beef or chicken.
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We hope you got benefit from reading it, now let’s go back to vegetable upma recipe. You can have vegetable upma using 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Vegetable Upma:
- Get green peas
- Get Carrots chopped
- Provide Onion chopped
- Use green chillies
- Use Ginger chopped
- Prepare Suji
- Provide Ghee
- You need Mustard seeds
- Get Hing
- Prepare Curry patta
- Provide Sugar
- Take Salt
- Provide Hot water
- You need Lemon
Instructions to make Vegetable Upma:
- Roast Suji dry in a pan for 5-7mins and take out on a Thali.
- Same pan add ghee and saute all vegetables & keep aside.
- Now add one by one mustard seed,Hing, curry patta and chillies.Let it splutter.
- Add onion fry all well.
- Add Suji to this and stir for 3-4mins.Add hot water (double the quantity of Suji) and mix.
- Add salt to taste and 1tsp sugar also.Close the lid and put gas on sim.
- After 5-7mins add lime two tsp and mix.Turn off gas once water is soaked by Suji.
- Garnish with chopped coriander leaves and serve.
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