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Before you jump to Simple Lemony Salmon Spaghetti recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Choose your drive through according to whether or not it has better options available. Arby’s by way of example, does not provide burgers. You may eat roast beef sandwiches, wraps and salads instead. Wendy’s, while no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to simple lemony salmon spaghetti recipe. You can have simple lemony salmon spaghetti using 17 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Simple Lemony Salmon Spaghetti:
- Provide 2 lemons
- Use Salt
- You need Peppercorn
- Provide Flax seeds
- Prepare Mustard seeds
- Get Chia seeds
- Prepare Olive oil
- You need Garlic
- Prepare Cherry tomatoes
- Get Black olives
- Get Broccoli or broccolini
- Prepare Mushrooms
- Prepare Small leeks
- Get 1 small red onion
- Get Green part of the scallions
- Provide Arugula
- Provide Fresh Salmon
Steps to make Simple Lemony Salmon Spaghetti:
- Cooked spaghetti (I prefer to use bucatini but did not have)
- Sauté fresh salmon in olive oil until no longer pink and then set aside. Sauté Garlic in the same pan used for sautéing the salmon by adding more olive oil. This is a crucial step as you would want the salmon flavor to be in the oil. Wait until garlic infuses well with the oil then add the cut red onions.
- Then progressively add the small leeks (cut into small circles), the green part of the scallions (also cut small). Then add olives. Wait until all these flavors blend together. Now time to add the broccoli. Give it another 5 minutes before you add mushrooms then cherry tomatoes. Now add black pepper corns, salt and mustard seeds.
- After adding all the spices, bring back the cooked salmon and add 1 squeezed lemon to the mixture. Give it few minutes to smell all the flavors together then start adding spaghetti. I try not to overwhelm it with spaghetti. Drizzle more olive oil to the mix. Aside sauté pine nuts in olive oil.
- Now for the Arugula, take another pan, drizzle olive oil, add arugula just for 1 minute maximum on a low heat add some pinch of salt, lemon and remove. You want to keep the arugula fresh but just blended with the lemon, salt and olive oil. This is the amazing part of the recipe. Do not mix Arugula with Spaghetti but just leave it to add on top of the spaghetti in the plate. Add the yummy pine nuts, flax seeds, chia seeds and you are good to go with a yummy fantastic taste. Bon Appetit 😋😋
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