Here is how Pounded yam and Vegetables soup can assist you in weight reduction
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We hope you got benefit from reading it, now let’s go back to pounded yam and vegetables soup recipe. You can have pounded yam and vegetables soup using 2 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Pounded yam and Vegetables soup:
- Provide 1/2 tuber of yam
- Get Vegetables soup
Instructions to make Pounded yam and Vegetables soup:
- Peel, cut the yam into small pieces and wash
- Put in a big pot and cook till it is very soft.
- When the yam is soft and the water is not completely dry, bring down from fire, pound with mortar and pestle.
- Pound until the yam are seedless and can easily be molded, you can add water(the water use to boil the yam) and pound until you have a smooth soft pounded yam. Mould the pounded yam and serve in plate
- I eat it with veggetable soup
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