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Alu tomato menthi curry
Alu tomato menthi curry

Before you jump to Alu tomato menthi curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you should have a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that some specific foods are terrific for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, continue reading.

Beans, unbelievably, are very good for your heart. The after effects of consuming beans may not have a good smell, but they’re good for the inside of your body. It doesn’t mean, however, that just eating beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What we are saying is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a good idea. Fortunately, beans are very tasty and you never know…you might not even miss consuming real chicken or beef.

There are tons of foods that you can consume that will be beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially great, however, for helping you keep your heart healthy. Incorporate these heart-healthy in your diet every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to alu tomato menthi curry recipe. To make alu tomato menthi curry you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Alu tomato menthi curry:
  1. Get 2 potatoes
  2. Get 5 tomatoes
  3. Provide 1 cup small methi strands
  4. You need leaves Oil, salt, green chillies, curry
  5. Get 1 tablespoon Red chilli powder
  6. Use Ginger garlic paste
  7. Use Can add brinjal too
Steps to make Alu tomato menthi curry:
  1. Put oil and fry onions, salt, haldi, green chillies, curyleaves and methi
  2. Add ginger garlic paste
  3. Add potatoes
  4. Add to tomatoes, red chilli powder and close the lid
  5. Let it cook on slow flame for 15mins. Sprinkle water if need be.

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