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Tinda and Potatoes curry
Tinda and Potatoes curry

Before you jump to Tinda and Potatoes curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are aware of how important it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are some foods that can help your heart be healthier? Today, you will learn which foods are great for your heart.

Believe it or not, beans are really awesome for the health of your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are very healthy for you. This does not mean, though, that simply eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What we do mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a good idea. The good news is that beans are delicious–good enough that you may not miss eating beef or chicken.

There are plenty of foods that you can consume that are good for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to begin eating these foods regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to tinda and potatoes curry recipe. To make tinda and potatoes curry you need 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Tinda and Potatoes curry:
  1. Use tinda
  2. Provide Potatoes
  3. Provide onion chopped
  4. Get tomato pureed
  5. Take tomato
  6. Prepare garlic
  7. Take ginger paste
  8. You need red chilli Powder
  9. Prepare garam masala
  10. You need salt and sugar
  11. Take oil
Instructions to make Tinda and Potatoes curry:
  1. Peel off and cut the Potatoes and tinda
  2. Heat oil and saute the Potatoes and tinda adding salt and turmeric powder
  3. Remove it and keep aside
  4. Heat oil and add garlic crushed and onion,saute well
  5. Add ginger paste and saute well adding salt and turmeric powder
  6. Add tomato puree and red chilli Powder and mix
  7. Now add the fried vegetables and saute well
  8. Add water and boil until it gets soft
  9. Add garam masala powder and sugar
  10. Serve it with rice or chapati

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