Getting ready Chicken Curry safely

It's essential to prepare meals safely to assist stop dangerous micro organism from spreading and growing. You may take some steps to help defend your self and your loved ones from the spread of harmful bacteria.
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Wash your hands

Your palms can simply spread micro organism around the kitchen and onto food. It's essential to always wash your hands completely with soap and warm water:

earlier than starting to prepare meals
after touching uncooked food equivalent to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your palms completely as nicely, as a result of wet arms spread bacteria more simply.
Keep worktops clean

Earlier than you start making ready food, it’s vital worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or greens you may need to wash them totally.

You need to change dish cloths and tea towels recurrently to avoid any micro organism rising on the fabric.


Chicken Curry
Chicken Curry

Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already realize that the body requires the heart to be healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are some foods that can help your heart be healthy? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.

Believe it or not, beans are truly awesome for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re very healthy food items. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be consuming. What is true, however, is that including beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans taste good–good enough that you may not miss the meat.

There are plenty of foods that are good for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are particularly terrific, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet regularly. Your heart is going to be much better if you do!

We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To make chicken curry you need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Curry:
  1. Take chicken breasts
  2. Get flour
  3. Use salt and black pepper
  4. Use ginger
  5. Prepare red onion
  6. Use curry powder
  7. Prepare yellow pepper
  8. Provide chicken stock
  9. Use natural yoghurt
  10. Take grated coconut
Steps to make Chicken Curry:
  1. Cut Chicken. Mix the flour with salt and pepper. Add Chicken and toss until evenly coated.
  2. Cut onion and yellow pepper. Cut ginger if fresh (Ground ginger works aswell)
  3. Heat oil in wok. Add chicken and fry until brown. Remove from pan and set aside.
  4. Fry onions and ginger. Add pepper and curry powder. Add chicken stock, bring to boil and then simmer for 5 minutes. Return chicken and stir in yoghurt. Season with the coconut.
  5. Cover and allow to simmer for 30 minutes.

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