Here's how #Lagos #Christmas Yam/Chicken Pepper soup can assist you in weight loss
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Before you jump to #Lagos #Christmas Yam/Chicken Pepper soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware that the body needs a heart that is strong and healthy. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are several foods that can help you have a healthy heart? Go on reading to learn which foods are best for your heart.
Fish is more or less the healthiest food you can eat. You already know this because, by now, you’ve in all likelihood been taught to consume fish at least two times each week. This is especially true for individuals whose hearts are unhealthy. Fact: Fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try to consume fish a couple of times every week.
There are tons of foods that you can eat that will be good for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are essentially wonderful, however, for improving your heart health. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to #lagos #christmas yam/chicken pepper soup recipe. To make #lagos #christmas yam/chicken pepper soup you need 2 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make #Lagos #Christmas Yam/Chicken Pepper soup:
- Get leaves Uda without seeds, uziza, ginger, garlic, onions, sent
- Get Yam, Cameroon pepper, salt, stock cube, crayfish
Instructions to make #Lagos #Christmas Yam/Chicken Pepper soup:
- Add enough water n cook,after 15 minutes add crayfish after 5 minutes add pepper soup spices and Cameroon pepper,lastly scent leave. necessary. Adjust taste if necessary with salt.
- Wash chicken and dry fish,set aside
- Put everything in a pot and marinate for an hour with stock cube n salt
- Add enough water n cook,after 15 minutes add crayfish after 5 minutes add pepper soup spices and Cameroon pepper,lastly scent leave. necessary. Adjust taste if necessary with salt.
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