So you might be preparing Fish curry recipes for your family but this suggestions may be helpful.
Never cook these things in an Air Fryer
In the previous few years, Air Fryers have turn into very talked-about as well as a necessary kitchen appliance. Essentially an amped-up countertop convection oven, it's fairly ceaselessly advisable by cooking consultants to prepare frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has loads much less fats. This cooking methodology may additionally lower down on a few of the different harmful results of oil frying.
Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already realize that the body calls for a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are a number of foods that have been discovered to help you improve your heart health? Today, you will find out which foods are good for your heart.
Remember when your parents would say to you that an apple a day keeps the doctor away? The truth is that apples have many minerals and elements that keep your heart healthy. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Just one Red Delicious apple each day can make your LDL levels go down by as much as eight percent! That’s a terrific number for a person who wants a healthier heart.
There are tons of foods that you can include in your diet that will be good for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are particularly good, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to fish curry recipe. You can cook fish curry using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Fish curry:
- Prepare as nedded Grated coconut
- You need 1 Onion
- Use 1 Tomato
- Use 1 Fish cut and apply salt
- Prepare 4-5 pieces Kokam
- You need 4-5 Garlic
- You need 1/2 tsp Coriander seeds
- You need To taste Red chilli powder
Instructions to make Fish curry:
- Mix grated coconut, tomato, onion, garlic, coriander seeds, red chilli powder (gives that fish curry colour) and turmeric in a mixer (add little water to ease mixing).
- Pour oil in a heated vessel and add onion (This is not a fodni. So no rai, jeera)
- Add few cups water to the mixture.
- Once onion is little fried, Add the diluted mixture to the vessel.
- Add salt and kokam (4-5 pieces)
- Once it starts boiling, lower the gas and add the cut fish pieces.
- Keep low gas and let it cook. Add coriander to taste.
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