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Before you jump to Indian curry chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body calls for the heart to be healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Still, did you know that there are some foods that have been discovered to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Beans, would you believe it, are really good for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re extremely healthy food items. This does not mean, though, that merely ingesting beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What we do mean is that subbing in beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a great idea. Luckily, beans are really tasty and who knows…you might not even moss eating real chicken or beef.
There are a whole lot of foods that you can eat that will be beneficial for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are particularly good, however, for promoting a healthy heart. Incorporate these healthy foods in your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to indian curry chicken recipe. You can cook indian curry chicken using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Indian curry chicken:
- Use 1 kg raw chicken
- You need 4 onions
- Use 3 tomatoes
- Prepare 6 garlic cloves
- Take 1 ginger
- Prepare 1 tbsp turmeric powder
- Take 1 tsp peprika
- Take 1 salt to taste
- Take 1 tsp aromatic mixture of ground spices used in
- Get 1 tsp chicken spices
- Prepare 1 chicken stock
- Get 1 mustard oil
- Provide 2 green chillie
- Prepare 1 fresh parsley
Steps to make Indian curry chicken:
- Take a pan and pour in some mustard oil to fry the chicken pieces. Heat the pan on high flame, when oils heats up slow down the flame and fry the chicken.
- In a food processor, blend onions, tomatoes, garlic, ginger, green chillies and make a paste.
- When chicken turns brown, add the paste to it. Mix well. And add salt, turmeric powder, peprika, aromatic mixture, asafoetida, chicken spice to it and mix it well again.
- Add chicken stock. And let the chicken boil a bit.
- After a few boils put on a lid for 15 mins.
- Your curry chicken is ready. Sprinkle some chopped fresh parsley. Best served with rice.
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