Here is how Ground nuts, Cassava, Yam and Arrow root 'soup' porridge may help you in weight reduction
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Before you jump to Ground nuts, Cassava, Yam and Arrow root 'soup' porridge recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to ground nuts, cassava, yam and arrow root 'soup' porridge recipe. You can have ground nuts, cassava, yam and arrow root 'soup' porridge using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Ground nuts, Cassava, Yam and Arrow root 'soup' porridge:
- Prepare 1 yam
- Get 1 sweet potato
- Get 1 cassava
- Take ground nuts
- You need water
- Take honey
Steps to make Ground nuts, Cassava, Yam and Arrow root 'soup' porridge:
- Wash clean the yam, sweet potato and the cassava.
- Peel and chop into small pieces
- Slightly roast the ground nuts as you boil the yam, cassava and the potato
- Put all of them in a blender and blend till smooth, adding water little by little, put back over medium heat as you add water to your consistency and let simmer
- Serve hot honey
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