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Dal Palak Paneer
Dal Palak Paneer

Before you jump to Dal Palak Paneer recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are aware that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that some specific foods are terrific for making your heart feel better? Go on reading to learn which foods are best for your heart.

Believe it or not, beans are really great for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you need to do. The good news is that beans taste good–good enough that you are likely to not miss the beef or chicken.

There are plenty of foods that you can eat that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are essentially wonderful, however, for improving your heart health. Try incorporating these healthy foods in your diet daily. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to dal palak paneer recipe. To make dal palak paneer you only need 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Dal Palak Paneer:
  1. Provide 2 medium size bunches Palak
  2. You need 4 tbsp Chana dal soaked in water for 2-3 hours
  3. Prepare 2 tbsp oil
  4. Get 1 pinch hing
  5. Take 3 green chillies
  6. Get 1/4 tsp leaves of Suva (dil leaves)
  7. You need 1 Juice of lemon
Steps to make Dal Palak Paneer:
  1. In an Iron Kadhai heat oil.Add hing and Green chillies.
  2. When the chillies start sputtering, add the chana dal (Bengal gram) and roast for few seconds.Add 1 cup of water and let it cook.
  3. When the dal becomes tender, add the chopped palak, dill leaves a little water and let it cook.
  4. When the Spinach is cooked remove from flame and grind the mixture to a puree.
  5. Bring the mixture back on to the flame on a low flame.
  6. Add salt and lemon juice and let the subji simmer for few minutes
  7. Now add pieces of Paneer to the dal Palak and mix it.
  8. Your Dal Palak is ready to Serve with Paratha.

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