Here is how Chole chawal picnic parcel can help you in weight loss
Weight management needs fixed efforts. If you are somebody making an attempt to shed some additional kilos then it's good to all the time be on your toes. Watching your calorie intake and likewise sticking to a balanced eating regimen is the key to an efficient weight loss routine. It turns into actually hectic to strike that right balance between taste and well being and therefore, we have to discover an in-between resolution the place style meets health.
Don’t worry it's not troublesome in any respect. You simply need to choose the suitable elements. Like Proteins! As you already must be understanding, protein is the constructing block of cell and is responsible for repairing the broken tissues and muscle tissue. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss program will make it easier to in reducing weight successfully
Before you jump to Chole chawal picnic parcel recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body requires the heart to be healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that several specific foods are terrific for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, go on reading.
Can you recall being told “an apple a day keeps the doctor away”? The truth is that apples have lots of good stuff in them to help promote a healthy heart. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Just one Red Delicious apple every day can make your bad cholesterol levels drop by as much as 8%! That’s a great number if you’re attempting to improve your heart health!
There are many foods that you can eat that will be beneficial for your body. To be sure, the foods cited in this article can help your body in numerous ways. These foods are especially great for the heart, however. Try to start eating these heart-healthy foods regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to chole chawal picnic parcel recipe. You can have chole chawal picnic parcel using 18 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Chole chawal picnic parcel:
- Prepare Chickpeas 3/4 cup washed & Soaked in water for 8 hours
- Provide 1 Onion finely chopped
- Use 1 Tomato finely chopped
- Take 1 Green Chili finely chopped
- Prepare 1/4 tsp turmeric powder
- Take 1/4 tsp Asafetida
- You need 1/2 tsp Red Chili Powder
- You need 1/2 tsp Garam Masala
- Prepare 2 tsp Chole Masala
- Take 1 tsp Ginger Garlic Paste
- Get 2 tsp Oil
- Get 1/2 tsp Mustard Seeds
- You need 1/2 tsp Cumin Seeds
- Get Leaves Curry 2-3
- Prepare 1/2 tsp Dried Kasuri Methi
- Provide 2-3 Tbsp Coriander Leaves for garnish
- Use 1/2 tsp Chaat Masala
- Get to taste Salt
Instructions to make Chole chawal picnic parcel:
- Soak Chana at night or for 7-8 hours.
- Pressure Cook soaked Chickpeas with salt to taste, turmeric powder, asafetida & enough water until 7 - 8 whistles.
- Heat oil in a pan. - - Add mustard seeds. When they splutter, add cumin seeds, curry leaves & finely chopped onions.
- Sauté the onions till they are translucent. Once they turn translucent add ginger garlic paste. Sauté for a minute.
- Later add finely chopped tomatoes. Also add red chili powder, chole masala & garam masala.
- Cover the pan with a lid & let the masala cook on medium flame for 10 minutes till oil separates from the gravy.
- Now add the boiled chickpeas. Stir well. Cover with a lid again & let it simmer for 5 minutes. - Add salt to taste
- Garnish it with chaat masala, dried kasuri methi & chopped coriander leaves.
- Assembling - - Bottom layer is of zeera rice, then arranged sliced cucumber and tomatoes topped with channas. In a separate tumbler is vinegar onions.
If you find this Chole chawal picnic parcel recipe valuable please share it to your friends or family, thank you and good luck.
