This is how Harira (Moroccan Soup) may help you in weight reduction
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Before you jump to Harira (Moroccan Soup) recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
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There are a whole lot of foods that you can eat that will be great for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are essentially great, however, for promoting a healthy heart. Begin eating these heart-healthy foods daily. Your heart is going to be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to harira (moroccan soup) recipe. You can cook harira (moroccan soup) using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Harira (Moroccan Soup):
- Get 100 grams Beef
- Take 1 tbsp Olive oil
- Get 1/2 Onion
- Prepare 1/2 Eggplant (slim Japanese type)
- Take 1 half of one Red bell pepper
- Use 1/4 tsp Paprika powder
- Prepare 1/4 tsp Salt
- You need 200 ml A. Water
- Prepare 200 grams Canned tomatoes
- Take 1 tsp Vegetable bouillon granules
- Use 1 tsp Coriander powder
- Use 120 grams Chickpeas (boiled)
- Provide 1 dash Parsley
Instructions to make Harira (Moroccan Soup):
- Cut the beef into 5 mm cubes. Mince the onion, and cut the eggplant and bell pepper into 1 cm cubes. Peel the thin film off the chickpeas.
- Heat some olive oil in a frying pan and cook the beef. Once it changes color add the onions. Once the onions wilt add the eggplant, bell pepper, and paprika powder and mix everything together.
- Transfer to your pressure cooker and add the A ingredients. Set the pressure to "strong" and heat for 1 minute.
- Mix with a ladle and break up the vegetables a bit. Add the chickpeas and simmer for 5 minutes.
- Flavor with salt, transfer to a serving plate, and garnish with parsley.
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