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Chicken & vegetable soup.
Chicken & vegetable soup.

Before you jump to Chicken & vegetable soup. recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know that you have to have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. However, did you know that there are several foods that have been found to help you improve the health of your heart? Keep on reading to learn which foods are great for your heart.

Fish is just about the healthiest food you can eat. You’re probably already aware of this since your doctor has told you to eat some fish two times or threee times each week. This is especially true for individuals suffering from heart problems or are concerned that their hearts are unhealthy. Know that fish contains a lot of Omega 3’s which are what enables your body to break down bad cholesterol. Try consuming fish in at least two meals every week.

There are many foods that you can eat that are great for your body. The truth is that everything that we’ve talked about here can help your body in many ways. These foods are particularly great for the heart, however. Try incorporating these heart-healthy in your diet daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to chicken & vegetable soup. recipe. You can have chicken & vegetable soup. using 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken & vegetable soup.:
  1. Provide 8 medium carrots
  2. Take 2 large onions
  3. Provide 1 medium sweed
  4. Provide 3 medium parsnips
  5. Get 1 clove garlic chopped
  6. Provide 1 small sweet potato
  7. You need 3 medium potatoes
  8. Use 1 medium leek
  9. Take 1 chicken stock from 5 way chicken recipe
  10. You need 1 1/2 white cabbage diced
  11. Provide 1 salt and pepper to taste
  12. Get 1 chicken soup powder
  13. Prepare 1 double cream ( optional )
Steps to make Chicken & vegetable soup.:
  1. Dice onions, leek, and parsnips and fry on medium heat until taking color
  2. Place cabbage in large pot cover with water and boil untill cabbage breaks up.
  3. Peel and dice remaining veg and place in pot, and add chicken stock.
  4. Bring veg to boil and add onions and parsnips
  5. Rolling boil untill veg cooked.
  6. Add chicken soup powder or corn flour and herbs of choice and simmer untill flour cooked out and soup thickened.
  7. Season to taste.
  8. Serve with fresh bread and cream.

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