Find all the best Baked kofta chole masala curry recipes on the web in the one stop place that is cooking information. Whether you're on the lookout for an impressive appetizer, an elaborate meal, or a quick and simple Baked kofta chole masala curry , you'll find the recipes and advice you want. We provide you only the best Baked kofta chole masala curry recipe here. We also have wide variety of recipes to try.
Before you jump to Baked kofta chole masala curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are certain that you have to have a strong and healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and work out on a regular basis. But did you know that there are some foods that have been discovered to help you improve your heart health? If you want to know what to eat to improve your heart health, continue reading.
Fish is probably the best food you can eat up. You already know this since, by now, you’ve probably been taught to eat fish at least a couple of times a week. This is especially true for people whose hearts aren’t healthy or doing well. Be aware that fish is loaded with Omega 3’s which are what enables your body to process unhealthy cholesterol. Try to consume fish in two meals during each week.
There are dozens (if not more) of foods you will find that that are terrific for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. The foods mentioned are particularly great for the heart, though. Introduce these healthy foods into your diet daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to baked kofta chole masala curry recipe. To cook baked kofta chole masala curry you only need 17 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Baked kofta chole masala curry:
- Get 1/2 cup cabbage
- You need 1/2 teaspoon ginger paste
- Use 1/2 teaspoon chilli powder
- Prepare 1/2 dhaniya powder
- Use 1/2 teaspoon amchur powder
- Use 1/3 cup soaked and cooked brown chana
- Prepare handful pudina chopped
- Use 1 1/2 teaspoon oil
- Take 1/2 teaspoon jeera
- You need 1/2 teaspoon saunf/fennel seeds
- Prepare 1/2 teaspoon turmeric powder
- Prepare 1 pinch hing
- Take to taste salt
- Take 2 teaspoon tamarind pulp
- Take 2 teaspoons besan
- Take 1 teaspoon cornflour
- You need 1 teaspoon chole masala
Steps to make Baked kofta chole masala curry:
- First roast the besan and cornflour together. Microwave the cabbage on high for ten mins, now mix the flours together, add chilli powder salt, dhaniya powder and amchur powder and ginger paste to it. Make balls grease a baking tray and place the ball on the tray and spray some oil on it. Bake in preheated oven in 190 degrees for 15 mins then toast it for 10 mins at same temperature.
- Now take a kadai add jeera saunf hing turmeric powder and cook well, then add tamarind pulp and brown chana with salt and chole masala and simmer for 5 mins.Now it's time to add the baked kofta balls and mix well and close and simmer for 2 mins for the masalas to mix well in kofta also. Then add chopped pudina mix and close for two mins without the flame on.
- The heat retained will cook the pudina. Garnish with a spring of pudina and serve.
If you find this Baked kofta chole masala curry recipe useful please share it to your close friends or family, thank you and good luck.
