Best Recipes for Healthy

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Before you jump to Spicy herbal curry and vegetable chicken stew. recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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There are lots of foods that you can eat that are good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Introduce these healthy foods into your diet regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to spicy herbal curry and vegetable chicken stew. recipe. To make spicy herbal curry and vegetable chicken stew. you need 6 ingredients and 16 steps. Here is how you do it.

The ingredients needed to prepare Spicy herbal curry and vegetable chicken stew.:

1. Provide 20 pac of chicken
2. Prepare 2 cups water
3. Provide 2 cans chicken broth
4. Provide 1 cup milk
5. Provide 2 cans Goya black beans
6. Use mixed vegetables such as: corn peppers broccoli green beans onions celery sugar snappeas carrots water chestnuts white beans kidney beans garbanzo beans

Steps to make Spicy herbal curry and vegetable chicken stew.:

1. 1. pour 2 cans of chicken broth into crock pot.
2. 2)pour 2 cups of water in crock pot.
3. 3. pour 1 cup of milk into crock pot.
4. 4. stir thoroughly
5. 5. wait to boil.
6. 6. get thawed out 20 piece of chicken and stab 10/15 holes on both sides of each chicken.
7. 7. set chicken aside in bowl.
8. 8. add: 3.5 cups of curry powder - 2 spoonfuls seasoning salt - 2 spoonfuls of black pepper - 1 spoonful of ground Jamaica all spice - 1/3 cup of basil - 1/4 cup of Goya adobo orange/peach container - 2.5 spoonfuls of Italian seasoning - 1/3 cup of garlic powder - 1/2 cup of thyme - 1/2 cup rushed red peppers - 3 spoonfuls of minced onions - 1.5 packages of Goya sazon. - 1/2 cup of crushed red peppers
9. 9. stir until disolved and all seasonings are on top of surface.
10. 10. let cook high for 1hr 15 minutes.
11. 11. rinse vegetables well. add into mixture.
12. 12. add 4 spoonfuls of black bean juice from can then drain the rest.
13. 13. add black beans
14. 14. cover lid let boil on high for about 25-30 minutes.
15. 15. uncover lid .Add a small portion of spaghetti noodles. let boil on high for about 20-30 minutes.
16. 16. stir and enjoy.

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