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Smoky sweet potato wedges & sriracha mayonnaise
Smoky sweet potato wedges & sriracha mayonnaise

Before you jump to Smoky sweet potato wedges & sriracha mayonnaise recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are aware of how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Did you already know, however, that there are several foods that can help you have a healthy heart? In this article, you will learn which foods are great for your heart.

Believe it or not, beans are so effective for your heart. The after effects of eating beans might not have a good smell, but they’re good for your body. It doesn’t mean, however, that merely consuming beans will undo the harmful effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you must do. The good news is that beans taste good–good enough that you may not miss eating beef or chicken.

There are a whole lot of foods that you can consume that will be beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are essentially good, however, for improving your heart health. Try to start incorporating these heart-healthy in your diet every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to smoky sweet potato wedges & sriracha mayonnaise recipe. To make smoky sweet potato wedges & sriracha mayonnaise you need 8 ingredients and 15 steps. Here is how you do that.

The ingredients needed to make Smoky sweet potato wedges & sriracha mayonnaise:
  1. Use 3 Sweet potatoes Average
  2. You need 1/2 tsp paprika
  3. Take 1 tsp cumin
  4. You need 1/2 tsp chilli powder
  5. Take 2 tbsps olive oil
  6. You need Salt
  7. Get sriracha Squirt
  8. Take 5 tsps Mayo
Steps to make Smoky sweet potato wedges & sriracha mayonnaise:
    1. Before you begin slicing & spicing your sweet potatoes heat your oven to 200ºC
  2. Sliced sweet potatoes
    1. Slice your sweet potatoes into semi regular shapes of the same size, they don’t have to be exactly the same but by making them the same size you’ll ensure they cook at the same rate.
  4. Spiced sweet potatoes
    1. Throw your wedges into a mixing bowl and add the olive oil, paprika, cumin, chilli powder and salt.
  6. Mixed spice sweet potatoes
    1. mix the ingredients around until the wedges are completely coated.
  8. Pre baked sweet potato wedges
    1. Lay the wedges out onto parchment paper – this is the secret to the perfect potato wedge and will ensure they get crispy. Make sure they’re not touching each other as well. Put them into your preheated oven and bake them for 30 -40 minutes depending on how full the oven is. DO NOT CHECK THEM! as this will cool the oven and make them take even longer.
  10. Baked sweet potato wedges
    1. Remove your wedges from the oven with a tea towel / oven glove and then leave to sit on the side and cool (They get crispier when they’re not piping hot)
  12. Sriracha mayonnaise
    1. Take this time to prepare some spicy srriarcha mayonnaise by mixing a squirt of srriarcha with 5 tsp of mayonnaise
  14. Sweet potato wedges & sriracha mayonnaise
    1. Plate up and enjoy your smoky sweet potato wedges!

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