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Before you jump to Oats cheesy porridge recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you need to have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. However, did you know that there are a number of foods that have been found to help you improve your heart health? Today, you will discover which foods are good for your heart.
Fish is probably the healthiest food you can eat. You probably already know this since you’ve in all probability been told to ensure that you consume fish at least two times a week. This is basically true if there are some issues with your heart or if your heart is not healthy. Be aware that fish contains a lot of Omega 3’s which are what enables your body to break down bad cholesterol. Try to include fish in a couple of meals every week.
There are dozens (if not more) of foods you will find that that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are especially beneficial for the heart, however. Start eating these heart-healthy foods each day. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to oats cheesy porridge recipe. To make oats cheesy porridge you need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Oats cheesy porridge:
- Provide masala oats
- Provide chopped carrot
- Use chopped beans
- Use boiled corns
- Prepare chopped baby corn
- Prepare Brocolli
- Prepare Mozerella cheese
- Get Water
- Use Pizza seasoning
- Use Chilli flakes
Steps to make Oats cheesy porridge:
- Take a pan add oil and onion saute for 2 minutes now add all the veggies and cook till soft now add oats packet and water as per direction on the pack..
- Now add chilli flakes and oregeno..
- Now take a baking dish add the porridge and put cheese on the top.. bake it at 180 degree for 5 minutes or till golden brown.. enjoy
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