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Before you jump to Easy Cheesy Tator Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body needs a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Did you know, though, that a number of specific foods are great for improving the health of your heart? In this article, you will discover which foods are beneficial for your heart.
Beans, unbelievably, are really good for your heart health. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that just consuming beans will counteract the effects of other bad foods you might be eating. What is true, though, is that putting kidney beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans have a very good taste and you never know, you could end up preferring them to your beefburgers and chicken.
There are lots of foods that you can eat that are good for your body. To be sure, the foods listed in this article can help your body in many ways. The foods mentioned are essentially good for the heart, though. Try introducing these foods into your diet every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to easy cheesy tator casserole recipe. To cook easy cheesy tator casserole you only need 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Easy Cheesy Tator Casserole:
- Prepare Dinner
- Use 2 lb Ground Meat
- Prepare 2 Cream Mushroom Soup 10.5 Ounce
- Provide 1 Cream Chicken Soup 10.5 Ounce
- Use 1 Can Corn 15.25 Ounce
- Use 1 Green Beans 14.5 Ounce
- Use 1 Shredded Taco Cheese 2 Cups
- Get 2 Table Spoons Chili Powder
Steps to make Easy Cheesy Tator Casserole:
- Cook & brown meat, drain.
- Drain corn & green beans.
- Empty soups & vegetables into bowl, mix together.
- Mix in the meat, 1.5 cups of shredded cheese, & chili powder.
- Spread the mixture in a baking dish evenly.
- Preheat oven at 450°F
- Layer tator tots over the mixture, add remainder of taco cheese on tots.
- Put in preheated oven, set timer for 1/2 hour
- Take out, let cool, & enjoy.
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