So you is perhaps getting ready Stir fried couscous recipes for your family however this ideas may be useful.
Never prepare dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have change into highly regarded in addition to a vital kitchen equipment. Essentially an amped-up countertop convection oven, it is quite continuously really helpful by cooking experts to organize frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot less fat. This cooking method might also reduce down on a few of the different harmful effects of oil frying.
Before you jump to Stir fried couscous recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that you must have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already understand that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? Keep reading to discover which foods are beneficial for your heart.
Beans–believe it or not–are really good for your heart. The after effects of eating beans might not have a good smell, but they’re terrific for the inside of your body. This does not mean, though, that simply consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you must do. Fortunately, beans are delicious and you never know, you may prefer them to your beef and chicken.
There are plenty of foods that are terrific for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are particularly beneficial for the heart, however. Introduce these heart-healthy foods into your diet on a regular basis. Your heart is going to be much heartier if you do!
We hope you got insight from reading it, now let’s go back to stir fried couscous recipe. You can cook stir fried couscous using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Stir fried couscous:
- Take 1 cup Cooked couscous
- Provide 5 tbsp Oil
- Take 1 Red onion
- Prepare Shredded meat or chicken(optional)
- Use 2 scotch bonnets
- Use Vegetables : carrot, green pepper, green beans, yellow pepper
- Take 1 tspGinger and garlic paste
- Prepare 1/2 tsp Black pepper
- Prepare 2 Maggi cubes
- Get 1 tbsp Curry powder
- Use 1 tbsp Mixed spieces
Steps to make Stir fried couscous:
- In a pan, add oil and fry onion, garlic and ginger paste
- Add shredded meat
- Add seasonings and spices
- Add vegetables
- Add cooked couscous and stir well
- Cook for 2mins and serve
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